Top Performances

YearSport60m100m200m400m1000m1500mMile3000m5000m10,000mShot Put
2017 Outdoor -- -- 15.12 -- -- 1:00.69 -- -- 3:48.06 -- -- -- -- 14:02.58 30:19.30 -- --
2017 Indoor 9.01 -- -- -- -- -- -- 2:33.47 -- -- 4:07.13 8:16.86 14:15.47 -- -- -- --
2016 Indoor 9.28 -- -- 27.97 1:04.97 -- -- -- -- 4:00.73 8:00.82 13:53.34 -- -- -- --
2015 Outdoor -- -- -- -- -- -- -- -- -- -- 3:55.32 -- -- -- -- 14:33.73 28:57.57 -- --
2014 Outdoor -- -- -- -- -- -- 57.90 -- -- 3:51.64 -- -- -- -- 14:10.52 29:17.22 -- --
2014 Indoor -- -- -- -- -- -- -- -- -- -- -- -- 4:00.36 7:57.67 14:49.86 -- -- 5.69m
2013 Outdoor -- -- -- -- -- -- 1:00.90 -- -- 3:54.11 -- -- -- -- 14:11.44 32:09.76 -- --
2013 Indoor -- -- -- -- -- -- 57.00 -- -- -- -- -- -- 8:13.10 14:35.18 -- -- -- --

Meet Results

DateMeetEventMarkPlace
May 25–27, 2017 NCAA Division I East Preliminary Round 5000m 14:37.83 26
May 15, 2017 Swarthmore Final Qualifier 1500m 3:48.06 15
May 6–7, 2017 Metro Atlantic Outdoor Track & Field Championships 5000m 14:25.22 4
May 6–7, 2017 Metro Atlantic Outdoor Track & Field Championships 10000m 30:19.30 1
Apr 27–29, 2017 Penn Relays 4xMile 16:36.78  
Apr 21–22, 2017 Virginia Challenge 5000m 14:02.58 11
Apr 14–15, 2017 Mets Outdoor Track & Field Championships 400m 1:00.69 30
Mar 31–Apr 1, 2017 San Francisco State Distance Carnival 100m 15.12 (0.6) 47
Mar 31–Apr 1, 2017 Stanford Invitational 5000m NT  
Mar 23, 2017 Stony Brook University Season Opener High Jump NP (NP)  
Feb 26, 2017 BU Last Chance 2017 Mile 4:09.43 21
Feb 18–19, 2017 Metro Atlantic Indoor Track & Field Championships 3000 8:16.86 2
Feb 18–19, 2017 Metro Atlantic Indoor Track & Field Championships 5000m 14:15.47 1
Feb 10, 2017 Fastrack National Invite Mile 4:07.13 6
Jan 21, 2017 Penn 8-Team Select 3000 8:23.88 2
Jan 13, 2017 Vince Forte Invite 1000 2:33.47 3
Jan 13, 2017 Vince Forte Invite Mile 4:18.20 2
Dec 3, 2016 Boston University Season Opener 5000m NT  
Dec 2, 2016 Fordham Christmas Classic 60m 9.01 19
Mar 4–6, 2016 2016 IC4A/ECAC Indoor Track and Field Championships 3000 8:01.95 1
Feb 27, 2016 Fastrack Last Chance Mile 4:00.73 4
Feb 21, 2016 Metro Atlantic Indoor Track & Field Championships Mile 4:07.91 2
Feb 21, 2016 Metro Atlantic Indoor Track & Field Championships DMR 10:04.44 1
Feb 12–13, 2016 Iowa State Classic 5000m 13:56.11 15
Feb 4–5, 2016 NYC Metro Champs 200m 27.97 30
Jan 29–30, 2016 John Thomas Terrier Invitational 3000 8:00.82 8
Dec 6, 2015 Knight Indoor Classic 400m 1:04.97 7
Dec 5, 2015 Boston University Opener 5000m 13:53.34 3
Dec 4, 2015 Fordham Season Opener 60m 9.28 19
May 28–30, 2015 NCAA Division I East Preliminary Round 10000m 30:34.14 17
May 15–17, 2015 2015 IC4A/ECAC Outdoor Track & Field Championships 10000m NT  
May 2–3, 2015 MAAC Outdoor Track & Field Championships 1500m 3:55.32 6
May 2–3, 2015 MAAC Outdoor Track & Field Championships 5000m 14:33.73 1
Apr 17–18, 2015 Larry Ellis (College) 5000m NT  
Apr 3–4, 2015 Stanford Invitational 10000m 28:57.57 6
May 29–31, 2014 NCAA East Preliminary Round 10000m 30:26.15 18
May 3–4, 2014 MAAC Outdoor Track & Field Championships 1500m 3:51.64 3
May 3–4, 2014 MAAC Outdoor Track & Field Championships 10000m 30:45.14 2
Apr 24–26, 2014 Penn Relays DMR 9:56.51  
Apr 17–19, 2014 Mt. SAC Relays 10000m 29:17.22 6
Apr 3–5, 2014 2014 Colonial Relays 5000m 14:10.52 3
Mar 28–29, 2014 19th Annual Monmouth Season Opener 400m 57.90 62
Mar 7–9, 2014 IC4A/ECAC Indoor Track & Field Championships 3000 8:02.02 3
Feb 21, 2014 MAAC Indoor Track & Field Championships 3000 8:31.65 4
Feb 21, 2014 MAAC Indoor Track & Field Championships 5000m 14:49.86 3
Feb 15, 2014 Boston University Scarlet and White 3000 7:57.67 2
Feb 7–8, 2014 Boston University David Hemery Valentine Mile 4:00.36 11
Jan 24–25, 2014 Boston University John Thomas Terrier 3000 8:02.20 6
Dec 8, 2013 Knight Indoor Classic Shot Put 5.69m (18' 8") 17
Dec 6, 2013 Fordham Season Opener 200m 27.40 9
May 23–25, 2013 NCAA Division I East Preliminary Round 5000m 14:41.30 39
May 10–11, 2013 Virginia Challenge 5000m 14:25.52 6
May 4–5, 2013 MAAC Outdoor Track & Field Championships 1500m 3:54.11 3
May 4–5, 2013 MAAC Outdoor Track & Field Championships 10000m 32:09.76 4
Apr 25–27, 2013 Penn Relays 5000m 14:11.44  
Apr 17–20, 2013 Larry Ellis Invitational 1500m 3:54.69 42
Apr 12–13, 2013 Metropolitan Outdoor Championships 400m 1:00.90 28
Apr 5–6, 2013 Sam Howell Invitational 5000m 14:15.80 2
Mar 29–30, 2013 Monmouth Season Opener 1500m 3:59.46 4
Mar 1–3, 2013 IC4A/ECAC DI Indoor Track & Field Championships 3000 8:13.10 7
Feb 15, 2013 MAAC Indoor Track & Field Championships 3000 8:31.86 4
Feb 15, 2013 MAAC Indoor Track & Field Championships 5000m 14:35.18 2
Feb 8, 2013 Lafayette/Rider Winter Games- Invitational 3000 8:18.12 7
Jan 24–25, 2013 Metropolitan Indoor Track & Field Championships 400m 57.00 21